10,000 sit ups plus 100 days of planks, arm circles, splits, and miles complete!
Roughly 100 days ago, Sean came up with a challenge: to do 100 pull ups every day for 100 days. He invited me to choose my own 100 day challenge and join him. I opted for 100 sit ups per day each day. As an added challenge, we each did at least 1 mile on foot — walking or running — per day (yes, that's often more than usual for me). I also worked on planks, the splits, and arm circles every day and Sean did push ups, sit ups, and other work outs between pull ups. Other Facebook friends joined in with their own challenges as well.
So, to wrap up our last day of the challenge the other day, Sean and I went to our gym for the first (and possibly last, due to the current state of the world) time since maybe spring or winter. For my last mile(s), I opted for a 30 minute, 3.5 mile treadmill run, including warm up and cool down time.
As for challenge results, Sean and I will be getting progression videos up on YouTube eventually. In the meantime, I'll just say that I'm unquestionably feeling like a stronger and more flexible me than 100 days ago and I'm excited to push on going forward. :)
Thank you so much to those of you who joined us and huge congrats to those who stuck it out through this challenge. WE DID IT!!!
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