After work yesterday, Sean and I spent roughly 5 hours working out. Here are the details:
ITG: I decided to check out the Girls Coast Stamina 3 pack. With difficulties ranging from 9 to 19, I played two of the three 19s (including Dodgeball for the billionth time 😂), kept working on my footspeed with some easier stuff, and messed around with a few good-sounding songs to warm up and for breaks between harder ones. I still have the 222 bpm 19 to get another day. A lot of fantastic packs have come out recently too and SRPG4 is reopened, so that should help with dance game motivation for the next few months.
Running: Relaxed 1.5 mile jog. Doggies came with me for the first part but got tired after a few minutes and started refusing to move, so I dropped them off halfway before jogging on a little more. Though this wasn't much, it was a nice way to break up the workout session and actually get out of the house for a few minutes today, plus the baby steps back into regular running feel good.
DDR Extreme Pro: Sean and I played a bunch of Oni and other 1x stuff — something it's taken me 17 years to come around to and appreciate. Our trips to the Mesquite, NV DDR Max 2 machine in recent months have me improving at old school DDR a little and finally finding a little enjoyment there again! (We've been spending ~4 days per month in Mesquite these past several months, and their old Max 2 is one of the best ways to exercise there when it's over 100 degrees outside.) Despite their worsening pad issues, I did Maxx Unlimited on extra stage and some challenging songs, such as Insertion, while playing Oni with Sean last visit. Back on my own pad last night, it was easier than ever before. I still can't do lots of stuff I try on Oni, I'm not good at DDR by any means, and I probably won't get into playing very regularly again, but I'm having fun dabbling when it's presented to me. :)
100 in 100 Days Challenge: I'm getting the left-foot-in-front side splits pretty regularly now. I'm still inconsistent with other splits, can't quite get on the floor other directions, and always feel sore. Not much else to report except that I feel a little healthier and stronger thanks to the daily miles and various exercises. With less than 2 weeks left in this challenge, it's time to start thinking of the next thing to keep my fitness goals on track!
From my Maxx Unlimited extra stage pass in Mesquite. 😂:
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